Brewasana: CBC Yoga Club
Every Wednesday at 6:30pm
Brewasana: CBC Yoga Club classes are led by Nikki Ward, and are held every Wednesday evening at 6:30pm. Each week there will be a different focus and theme. The cost per class is $8 and can be paid at the door on the day of class. Participants should bring a mat and any props you may have and like to use. Class will be about an hour, complete with a fresh CBC beer following Savasana (relaxation at the end of a yoga class). This is a fun program that promotes a sense of community. Brewasana is an all-levels class, open to all experience and ability levels. We play with arm balances, inversions, partner postures, and core postures of a yoga practice – but in a fun and supported way so that ANYONE can play! Namaste.